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Take steps to reduce stress by practicing meditation, finding time to relax and maintaining a healthy lifestyle
You may see pitting, brittleness or ridges in your fingernails and toenails
Your immune system may attack hair follicles anywhere on your body
Too much blue light, especially from digital sources, may lead to eye strain and computer vision syndrome
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Having a first-degree biological relative with this eye condition raises your risk, but other factors are at play, too
A hostile work environment can foster a culture of aggression, doubt and negativity that’s harmful to your health and success
Some treatments may temporarily reduce the appearance of puckered and dimpled skin
Look for a UPF rating of 50+ for optimal protection against UV rays
Focus on nutrition, gentle styling habits and adapting to your hair type
The differences are few, but ophthalmologists can perform eye surgeries and more complex procedures
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